The Beginner's Guide on Using Sex Lube: How to Have Better Sex

Written by: Quanna Experts



Time to read 5 min

Sexual satisfaction is an essential aspect of human life. It is a need that helps to maintain a healthy relationship between partners. However, achieving sexual satisfaction can be challenging, especially for beginners. Fortunately, many tools can be used to enhance the sexual experience, including sex lube.

Sex lube, also known as lubricant, is a substance that is used to reduce friction during sexual activities. It is available in different forms, including liquids, gels, and creams. Lube is mainly used to make sex more comfortable and enjoyable by reducing the friction between the genitals, which can otherwise cause discomfort, irritation, and pain. Moreover, it can also be used to enhance stimulation and increase pleasure.

However, getting lube is not just going to a store and picking one from the shelf; selecting the right one is crucial for a satisfying sexual experience. To help you with this, we will guide you in this article.

Choosing the Right Sex Lube

Choosing the right lube is crucial to achieving a better sexual experience. There are different types of lube, and each has its unique properties. The following are the most popular types of lube for sex. Each has their pros and cons depending on what your need:

Water-Based Lube

Water-based lube is the most common type of lube and is suitable for most types of sexual activities including oral sex. It is easy to clean, non-sticky, and safe to use with condoms. Water-based lube is compatible with sex toys and does not stain clothes or sheets. However, it tends to dry out quickly, which may require reapplication during sex.

If you’re looking for the best water based lube, according to Amazon with over 110,000 reviews for an average of 4.4 stars, you can’t go wrong with #LubeLife.

#LubeLife is free from parabens, glycerin, silicone, and oil, making it an excellent choice for those with sensitive skin. It has only five ingredients, namely: water; propanediol, an emulsifier; gluconolactone, to avoid clumping; hydroxyethylcellulose for thickening

Silicone-Based Lube

Silicone-based lube is thicker and longer lasting than water-based lube. It is suitable for longer sexual activities and does not dry out quickly. Silicone-based lube is also safe to use with condoms and some sex toys. However, it is incompatible with silicone-based sex toys, as it can damage them over time.

If you are exploring anal sex then a silicone based lube is the option you should be going with. This is due to the fact silicone lube does not dry out and has a thicker consistency than water based sex lubes.

There are a number of great silicone lube options on the market however we’re going with our favorite as a recommendation; Überlube.

Überlube is an unscented, flavorless silicone-based lube that doesn’t contain parabens, alcohol, or glycerin. It is also compatible with latex condoms, meaning it offers protection from pregnancy and STDs. Vitamin E has been added to the formula, which gives skin a soft, moisturized feeling.

Hybrid Lubes

Hybrid lube is a combination of water-based and silicone-based lube. It provides the benefits of both types of lube and is suitable for all types of sexual activities. It is slightly thicker and smoother than water based lube and is generally safe to use with condoms and sex toys due to its low silicone content, but some brands may not be compatible with certain materials.

With its white, creamy-like consistency some customers find Spunk Hybrid lube a little unusual however we think it’s one of the best hybrid lubes available due to its award-winning glycerin-free formula that combines the best of both water based and silicone based lube.

Oil-Based Lube

Oil-based lube is the thickest and longest-lasting type of lube. It is suitable for intense sexual activities and provides a more natural feel. Oil-based lube is also safe for condoms but not compatible with sex toys. If you're not careful, it can also stain clothes and sheets, making them hard to clean.

If you’re interested in using an oil based lube then go with natural coconut oil. It’s a great natural alternative to silicone lube as it does not dry out on the skin or break down like other types of lube. Coconut oil as anal lube is also the best alternative to silicone lube fo anal sex.

Remember to buy the highest quality, organic extra virgin coconut oil that contains no additives to use as a sex lube.

Coconut oil can potentially disrupt a woman's natural vaginal pH balance so if you notice anything, discontinue using coconut oil for vaginal sex.

How to Apply Lube

Applying lube may be as simple as squeezing the bottle but it requires proper handling to achieve the desired results. The steps are as follows:

1. Start with a Small Amount

It's always best to start with a small amount of lube and add more as needed. This allows you to control the amount of lubrication and avoid making a mess. However, you may need to apply more than a bit if you're using it for anal play or if you experience vaginal dryness.

2. Apply to the Area You Want to Lubricate

Once you have a small amount of lube on your fingers, apply it directly to the area you want to lubricate. For vaginal or anal play, apply it to your fingers or a toy before insertion. For external use, apply it directly to the skin. You must apply it evenly to prevent any uncomfortable or uneven sensations.

3. Reapply as Needed

Sex lube can dry out or wear off during use, so it's important to reapply as needed. This is especially important during longer sessions or engaging in activities that can cause friction, such as anal sex or masturbation. Don't hesitate to pause and apply more lube if you feel discomfort or dryness because using more lube is better than not enough.

Can Lube Be Used for Other Purposes?

Yes, sex lube can be used for other purposes. Using it like a massage oil is a great way to enhance foreplay and intimacy with your partner. Lube can also be used as a moisturizer for dry skin or as a substitute for shaving cream. However, it's important to note that not all types of lube are suitable for these purposes, so make sure to check the label and use the appropriate product for each use.

Sex Toy Lube

Most sex toys are made from materials like silicone, pyrex and stainless steel due to the fact they are non-porous. This means that they don’t absorb fluids making them perfect for sexual activities, easy cleaning and use with sex lubes.

However, if you are using a silicone sex toy make sure to avoid silicone and oil based lube as these can break down and destroy your sex toy making it unsafe to use.


Sex lube is an indispensable tool for sexual pleasure and comfort, so you must choose the right type for your needs. Even if you don't think you need it, lubricants for intercourse can enhance your sexual experience and prevent discomfort or pain, especially if it's your first time or you haven't done it in a while. This way, you can focus on enjoying the moment and exploring your desires with your partner.