Can CBD Help You Relax During Sex? And Other Benefits to Your Sex Life

Written by: Quanna Experts



Time to read 4 min

Is there a positive correlation between CBD and sex? Can CBD products improve your sex life by helping you to relax and be in the moment more? These are the questions we will tackle in order to help you enjoy the most pleasurable sex possible.

With the increasing popularity of CBD, it's not surprising that people are getting curious about its potential benefits in the bedroom. So, let's delve into the world of CBD and see how it could potentially spice up your sex life. 

Introducing CBD And Your Sex Life

CBD is one of the cannabinoids that you can find in the cannabis plant, or more commonly know as marijuana. Unlike tetrahydrocannabinol (THC), the compound in cannabis that is famous for its “high” feeling, CBD doesn't have the same psychoactive effects.

CBD interacts with our bodies through the endocannabinoid system (ECS), which is a complex biological system within our bodies that regulates functions such as mood, pain, appetite, and even sexual reproductive functions. 

CBD and Sex Drive: The Connection

An area of research being conducted is how CBD can potentially impact a person's sex drive. The ECS is known to have receptors in the sexual reproductive organs, such as the testicles and vagina. These receptors are thought to influence sexual arousal, pleasure, and reproductive functions.

There are also receptors in the brain and since the mind is the most important sexual organ we have, CBD can impact sex via the brain.

However, the direct relationship between CBD and libido is still up for debate. Some studies suggest that cannabinoids like CBD can boost libido [1], while others indicate a decrease in sex drive. This discrepancy may be due to the fact that each person's body reacts differently to CBD.

Research also shows that CBD may be useful in reducing anxiety, including performance anxiety. By reducing these feelings, CBD could potentially increase the desire for sex and performance via the ECS receptors in the brain. 

CBD and Its Potential Sexual Benefits

Let's now delve into the potential benefits of CBD in the realm of sex. It's important to note that while these potential benefits are promising, more research is needed to confirm these hypotheses.

1. Improving Anxiety and Stress

Anxiety and stress can negatively impact your sex life and performance in bed. If these feelings are reduced, your sex life could potentially improve. CBD, through its interaction with serotonin receptors in the brain, may help manage mood and reduce anxiety and stress. This could help individuals feel more relaxed during intimate moments, leading to a more pleasurable sexual experience.

2. Enhancing Sensations

Some people who use CBD before or during sex report enhanced sensitivity and arousal. While there isn't a lot of scientific research on this aspect, it's speculated that CBD's interaction with the ECS could potentially enhance sensory experiences and promote a deeper connection between partners.

3. Reducing Pain and Discomfort

Pain during sex can be a significant problem for many individuals, particularly for women who suffer from conditions such as endometriosis or dyspareunia. CBD's potential anti-inflammatory properties might help alleviate pain and discomfort during sex.

4. Boosting Sexual Stamina

While this benefit needs more research, some individuals claim that using CBD before sex improves their stamina and maintains arousal throughout the experience. This may be attributed to CBD's potential ability to reduce stress and anxiety, leading to improved sexual stamina.

How to Integrate CBD into Your Sex Life

If you're interested in exploring the potential benefits of CBD for sex, here are a few ways you can incorporate it into your intimate moments:

  • CBD lubricants: These products can potentially enhance sexual pleasure by providing additional lubrication and possibly increasing sensitivity by increasing blood flow to the genitals.

  • CBD oils and tinctures: You can take these orally before sex to help reduce anxiety and promote relaxation. Alternatively, you can use CBD oil as a massage oil during foreplay to enhance sensations and relaxation.

  • CBD edibles: Consuming CBD-infused edibles before sex can help relax you and potentially improve your overall sexual experience.

CBD and Sex: The Verdict

While the connection between CBD and sex is still being explored, preliminary evidence and anecdotal accounts suggest that CBD could possibly improve sex life.

However, as with any health supplement, it's essential to test for yourself after consulting with a doctor or gynecologist.

The Legal Landscape of CBD

Due to changing laws surrounding cannabis and hemp, the legal status of CBD remains a gray area. While hemp-derived CBD products with less than 0.3% THC are legal at the federal level in some countries, other nations still consider them illegal. Therefore, it's crucial to familiarize yourself with the laws in your area before using CBD products such as CBD lube.

Wrapping Up

While CBD products show promise in enhancing sex, it's important to remember that everyone's body reacts differently to CBD. Also, while CBD products currently don't have many known side effects, they may be worth trying if you're looking for ways to enhance your sex life.

It needs to be noted that if you’re trying to have a baby you need to have a discussion with your gynecologist about the potential risks of using CBD products.

In conclusion, the potential for CBD to improve sex by reducing stress and anxiety is promising. Until then, if you're interested in trying CBD for better sex, consider starting with a CBD lube due to its familiar nature related to traditional lubricants. Starting off with something like gummies or edibles can be intimidating for some people.

Here’s to an improved sex life thanks to CBD!