CBD and Sex: Exploring the Benefits of CBD for Your Sexual Pleasure

Written by: Dr Dmitry Loktionov

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Time to read 6 min

Over the years, CBD has risen as a natural medicine and has been utilized for a variety of conditions, including pain alleviation, anxiety reduction, and stress reduction. However, all of this new information has everyone asking another question, is CBD good for sex?


The cannabis plant’s non-psychoactive component CBD has been shown to have a number of ways to derive more pleasure in sex. This article explores the different ways the substance can enhance your sexual pleasure.

How CBD Can Improve Sex

Reducing Anxiety and Stress

Anxiety and stress are common factors that affect sexual pleasure. CBD has been known to have anxiolytic and analgesic properties, which can help reduce anxiety and stress levels.


When consumed CBD interacts with the endocannabinoid system, which helps regulate mood and emotions. It makes you feel relaxed and more comfortable, thereby reducing anxiety and stress levels [1].


When anxiety and stress are turned down it becomes easier to feel happy and relaxed. When we feel more relaxed, it's easier to focus on the pleasurable feelings and sensations that come with sex.


This feeling of relaxation is not limited to our emotions, however. CBD can relax muscles especially when applied in a CBD lube to the genitals.

Improving Blood Flow

CBD has also been known to improve blood flow, which is essential for sexual arousal. It can help dilate blood vessels, allowing for increased blood flow to the genital area.


This increased blood flow can help promote sexual arousal and enhance sexual pleasure. It's like turning up the volume of your favorite song, making it more intense and enjoyable. Similarly, during sex, increased blood flow can make us feel more aroused and make everything feel even better.


However CBD doesn't just increase blood flow, it increases the volume of blood flow by lowering inflammation, which can obstruct blood flow.

Enhancing Sensitivity

CBD has been known to enhance sensitivity, which can lead to more intense orgasms. It interacts with the endocannabinoid system, regulating the sensitivity of the body.


It can help increase the sensitivity of the body, including the genital area. This increased sensitivity can lead to more intense sensations during sexual activity.

Reducing Pain

Pain can be a significant hindrance to sexual pleasure. CBD has been known to have analgesic properties, which can help reduce pain levels, including in the genital area, leading to more comfortable sexual activity.


This pain is usually caused by too much friction during sex. If this is happening to you, it would be wise to include a lubricant in your sex life.


If the pain continues, then speak to your doctor as soon as possible as pain during sex should not be normal

Increasing Libido

There are a lot of CBD products becoming available on the market aimed at consumers who want to increase their sex drive, including things like CBD gummies for sex. But can CBD increase libido?


CBD has also been known to increase libido, which can help promote sexual desire. When consumed, It can help stimulate the endocannabinoid system, which can help regulate various bodily functions, including sexual desire.


It can help promote sexual desire by increasing dopamine levels, which are essential for sexual arousal.

Improving Overall Sexual Health

CBD has several benefits that can help improve overall sexual health. It reduces anxiety and stress levels, improves blood flow, enhances sensitivity, reduces pain levels, and increases libido.


All these benefits can help promote overall sexual health, leading to a more fulfilling sexual experience.

“The genitals contain a high amout of cannabinoid receptors. CBD has been found to facilitate increased blood flow to these areas, enhancing sensitivity and natural lubrication. Additionally, it helps to relax the mind and body, making intercourse more pleasurable.”

Dr Dmitry L.

Methods of Consumption

CBD for sex can be utilized in various forms, including oils, capsules, edibles, and lubricants. Each method of consumption has a unique onset time and duration of effects, and it is essential to choose a method that aligns with your needs and preferences.


For instance, CBD lubricants can be applied directly to the genital area, providing localized benefits for sex. On the other hand, edibles and capsules, like CBD gummies, may have a longer onset time but provide longer-lasting effects.

Potential Risks

While CBD is generally considered safe, it is not entirely risk-free. Some potential risks associated with its use substance include dry mouth, dizziness, fatigue, and changes in appetite and weight.


Certain drugs, such as blood thinners, antipsychotics, and antidepressants, may have a negative interaction with CBD. Because of this, medical advice is needed before using CBD, especially if you already have a medical condition or are taking medication.

Legal Status

In the United States and the United Kingdom, CBD derived from hemp is legal under federal law, while the variation derived from marijuana is illegal - although it’s legal in some US states.


It’s still best to check your local laws and regulations before purchasing or using CBD products. Be careful, and only purchase products that are high-quality, third-party tested, and free from contaminants.

Best CBD Products That Increase Sexual Pleasure

As we’ve discussed you can generally break down the best CBD for sex products into three groups; lubricants, edibles, and oils.


Here are what we consider to be the best CBD for sex products available to consumers online:

Best CBD Lubricant for Sex

Oomf is an all-natural, water-based CBD lube formulated and backed by gynecologists. The multi-aphrodisiac blend is enriched with prebiotics designed to support vaginal microflora, increase the pleasurable sensation, and reduce any discomfort during sex.

Best CBD Gummies for Sex

Penguin CBD offers a novel way to get your daily serving of CBD with their selection of sour worms, gummy bears, and gumdrops. Their beginner-friendly formula has a taste that's more like candy than hemp but still packs 10mg of CBD per serving.

Penguin CBD
Penguin CBD is recommended based on its effectiveness and user reviews; this is an independent recommendation and we are not affiliated with the product.

Best CBD Oil for Sex

Organically-grown hemp plants are the source of Elm & Rye Full Spectrum CBD Oil with 1000mg of potency, ensuring it is free of pesticides and chemical contaminants. Advanced CO2 extraction is used to guarantee its purity and potency, and it is easy to include in your daily routine with a few drops under your tongue or in a beverage.

Elm & Rye Full Spectrum CBD Oil
Elm & Rye is recommended based on its effectiveness and user reviews; this is an independent recommendation and we are not affiliated with the product.

Turns Out, Yes CBD Is Good For Sex

CBD may offer a range of advantages that can enhance your sexual experience. But remember that it’s not a substitute for medical treatment, and it’s best to consult with a qualified healthcare professional before using it for sexual enhancement purposes.


With proper guidance and usage, CBD may offer a safe and new way to enjoy your sexual pleasure and overall sexual health.


Get your daily intimate care routine to the next level with CBD lubricant from Quanna. Elevate your personal experiences with our premium products and embrace a healthier, sexier lifestyle.

Disclaimer: The information provided in this blog is intended for educational and informative purposes only and is not intended to serve as a substitute for medical or professional advice. Always consult your healthcare provider in the area of your particular needs before making any medical decisions.

Dr Dmitry

Dr Dmitry Loktionov - MB. BCh. OB-GYN


Dr. Dmitry is an accomplished doctor, women's health advocate, and founder of Quanna, a next-generation sexual wellness brand. With a background in Obstetrics and Gynaecology, he works towards empowering women with knowledge and improving access to holistic care.


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