4 CBD Lube Benefits That’ll Change Your Sex Life in 2024

Written by: Dr Dmitry Loktionov

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Time to read 6 min

Let's talk about the benefits of CBD lube. As CBD has gained popularity as an alternative naturopathic medicine, more CBD lube products have begun appearing on the market. But what does it do for your sex life? We're diving deep into the CBD lube benefits that could seriously switch things up in the bedroom.


This sex lubricant, infused with cannabidiol (CBD), a compound found in the cannabis plant, has various beneficial effects on your sex life. It's all about more pleasure, less pain, and easing those nerves.


Before trying CBD lube, it is important to understand what it is, how it works, and what to expect.


This article will provide you with all the information you need to know, including CBD lube benefits, potential risks, and how to use it effectively. 

Key Takeaway:


The benefits of CBD lube include more sexual pleasure, increased blood flow, helping you relax, and reduced discomfort by lowering inflammation.


You can potentially say goodbye to painful sex when applying a water-based CBD lube.


Remember to try a small amount first to see how you get on. 

What Are the Benefits of Using CBD Lube?

During sexual encounters, your body's endocannabinoid system helps conduct the event by keeping your body in homeostasis regulating functions such as mood, sleep, appetite, stress, and others. CBD interacts with the endocannabinoid system's ECS receptors to reduce stress, and anxiety and increase blood flow.


All of these things come together during sex and CBD lube benefits these by potentially making sex more pleasurable.


It's like the background noise of discomfort gets the volume turned down, letting relaxation take center stage when you use CBD lubrication.

1. Enhanced Sexual Pleasure

CBD lube offers more than just extra lubrication during sex. CBD can increase blood flow to the genital area, which can enhance sexual arousal and pleasure to help you reach orgasm [1].


It also benefits sensitivity – as blood rushes to fill the sexual genitals every touch could feel even more intense.

2. Reduced Discomfort

CBD has anti-inflammatory properties that can help reduce discomfort and tension during sex [2].


As CBD-infused lubes lower inflammation the genital nerves are calmed down. So whether it's solo play with sex toys or a duo gig, adding CBD into the mix could be your ticket to an encore-worthy performance.

3. Increased Relaxation

Picture this: you're gearing up for a steamy session, but your nerves are playing the main character. CBD can help reduce anxiety and promote relaxation, which can help individuals feel more comfortable and open during sex.


Studies suggest CBD can soothe anxiety, potentially setting a chill vibe for intimate encounters [3].


So why does it matter? Well, when you're tense, your body's like a tight knot—hardly ideal for pleasure.


It's about getting back to basics and letting relaxation lead the way—a potential game-changer for folks who find their mind is their biggest mood killer.

4. Improved Vaginal Health

CBD lube can help regulate vaginal pH levels, which can help prevent infections and maintain vaginal health [4].


If the vaginal pH balance is out of alignment it can cause issues during sex including bacterial vaginosis. CBD lube can help keep the environment of your lady bits more acidic and yeast within normal levels.

An Extra Benefit: Pain Management

This slick helper is making waves in bedrooms for its knack for tackling painful sex.


A study published by the Journal of Pain Research suggests that cannabinoids can dial down pain perception [5]. By engaging with our body's endocannabinoid system, CBD lubes could potentially ease pelvic and muscular tension during sex.


Beyond just damping down discomfort, users often report a newfound ability to stay present and enjoy their encounters more fully—one of the main benefits of CBD lube if you ask us.

What Is CBD Lube?

CBD lube is stepping out as the new frontier in intimate experiences, marrying the therapeutic effects of cannabidiol with the essential aspects of sexual lubricants. It's not just about reducing friction anymore; it’s a full-blown sensory enhancement tool.


CBD lube works within your body by interacting with your natural endocannabinoid system, which plays a role in regulating pleasure, pain sensation, and stress levels.


While traditional lubes only provide lubrication, CBD-infused options are promising more—like helping you relax and potentially heightening sensitivity where it counts.

How Does CBD Lube Feel?

CBD water-based lube typically feels similar to regular lube but with the added benefits of CBD. It can create a mild tingling or warming sensation, which can enhance sexual pleasure. This tingling feeling is due to the increased blood flow to the genitals.


However, unlike THC lube, CBD lube does not produce any psychoactive effects or get you high. THC lube contains tetrahydrocannabinol, the compound in cannabis that produces the high and can have a more intense effect on the body.


CBD lube, on the other hand, is non-intoxicating and can be used by individuals who do not want to experience the psychoactive effects of THC.

Benefits of CBD lube

How Do I Use CBD Lube and How Does It Work?

To get all of the CBD lube benefits, use it just like regular lube. Apply a small amount of the product directly to the genital area or use it to lubricate sex toys.

Choosing the Right CBD Lube for Your Needs

Buying CBD lube isn't just about grabbing any tube off the shelf. You've got to think about what works best for you.


More isn't always better when it comes to CBD strength. Start with a lower dose and see how your body reacts—you can always add more if needed.


Next up are ingredients because nobody wants an allergic reaction. If there's stuff on the label that you can't pronounce, maybe take a pass. Make sure it's 100% natural.


Last but not least, consider condom compatibility—oil-based lubes and latex are not friends. Look for water-based options instead to keep things safe and slippery.

CBD Lube Benefit FAQs

How long does it take for CBD lube to kick in?

CBD lube typically takes about 15-20 minutes to work its magic, so give it time before getting down.

What are 3 potential benefits of using CBD oil?

CBD oil may ease anxiety, soothe chronic pain, and improve sleep quality – quite the versatile elixir.

Will CBD lube make me high?

No, CBD lube will not make you high. CBD is a non-psychoactive compound and does not produce the same intoxicating effects as THC.

What are CBD lube benefits for men?

Yes, CBD lube can also work on a penis. CBD has been shown to have beneficial effects on sexual health in men by increasing blood flow and sensitivity.

The Benefits of CBD Lube Are Obvious

So, we've explored the CBD lube benefits that could change your game in 2024. It can be a safe and effective way to enhance sexual pleasure and reduce discomfort during sex.


However, it is important to understand the potential risks and to use the product as directed. As with any new product, it is recommended to start with a small amount and gradually increase it as needed.


If you experience any adverse effects, stop using the product and consult with your healthcare provider.


If you are looking for an all-natural lubricant that is free of nasty ingredients like parabens, glycerin, & alcohol, try Oomf our recommended CBD lubricant. We are the next-generation sexual wellness and wellbeing brand created to bring intimate care & products to the forefront of your daily rituals.

Disclaimer: The information provided in this blog is intended for educational and informative purposes only and is not intended to serve as a substitute for medical or professional advice. Always consult your healthcare provider in the area of your particular needs before making any medical decisions.

Dr Dmitry

Dr Dmitry Loktionov - MB. BCh. OB-GYN


Dr. Dmitry is an accomplished doctor, women's health advocate, and founder of Quanna, a next-generation sexual wellness brand. With a background in Obstetrics and Gynaecology, he works towards empowering women with knowledge and improving access to holistic care.


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