Women’s Libido Gummies: Why The Shift from Capsules With Female Libido Supplements

Written by: Dr Dmitry Loktionov



Time to read 8 min

Women's libido supplements are a popular addition to the diet of many women. And why not!? They are the icing on the cake to help boost the sex drive. Traditionally these have come in pill or capsule form, however, there's a new lady on the block. Women's libido gummies have entered the chat!

This alternative is gaining a lot of interest but are they better than capsule libido supplements for women?

Should you switch to these fruity bites against traditional capsules and if yes, why?

We're going to find out. 

Women's libido gummies are not as good as capsules

They often contain the same ingredients

If we had to choose, there are three libido gummies we'd use

The Shift from Pills to Gummies in Women's Libido Supplements

Imagine the ease of boosting your libido with a tasty gummy instead of swallowing a pill. That’s exactly what’s happening as more women's libido gummies enter the market to satisfy the needs of women looking to boost sexual desire. But are these sex gummies better at providing you with the benefits you want at an affordable price compared to capsules or pills?

Think of it this way; it's like swapping out that pair of heels for sneakers - both get you where you're going just in a different way.

Why this switch? Well, it boils down to convenience and appeal. Many people find it difficult to swallow pills and the thought of chewing on a tasty gummy is much more appealing.

But don't let their sweet taste fool you; these gummies often deliver less of the core natural ingredients needed for enhancing sexual performance.

Here's what we mean. 

Understanding Libido-Boosting Ingredients in Gummy Form

All female libido supplements increase sexual arousal and improve libido by providing a woman's body with vitamins, minerals, and natural herbs such as maca root and ginkgo biloba. Taking them to enhance sexual satisfaction requires a holistic approach as they are not a magic pill.

Without a healthy diet and active lifestyle, no amount of gummies for women's libido or pills is going to magically boost energy and sex drive.

So do sex gummies work better than capsules? No. The two often contain the same ingredients like Fenugreek for supporting healthy hormone levels [1] and Tribulus Terrestris for boosting libido [2].

The only differences between the two are the method of consumption and the quantity of these key ingredients in each serving size. And this is where libido gummies start to lose ground.

So while they might taste like candy, are you getting enough of the key ingredients in women's libido gummies to effectively increase libido compared to capsules? 

Female Libido Gummies vs Capsules

Female libido supplements
Female libido gummies

When buying any libido booster it's important to look at not only the ingredients used but the amount in each serving. You want to make sure they contain herbal compounds with scientific research showing a positive effect on libido.

As well, you want to make sure in each serving you're getting an effective dose of the compounds that are going to help support female libido.

If you're noting getting a high enough dose, you will not see an improvement in your libido. 

Comparing Serving Sizes in Gummies vs Capsules

You will need to do your own research however we looked at two popular women's libido gummies vs our own Va Va Boom women's libido booster to compare ingredients and serving sizes.

Va Va Boom ingredient list
Va Va Boom Supplement Facts

First, we looked at Maude's female libido gummy to investigate ingredients and serving size. Each gummy contains a diverse range of herbal supplements all with scientific backing to improve libido and increase blood flow.

However, the serving sizes of each gummy are quite low. For example, Pine Bark has been shown to boost blood flow by increasing nitric oxide levels however there is only 20mg per serving [3]. Compared to the 100mg in Va Va Boom.

Maude female libido gummies ingredient list
Maude Gummies Supplement Facts

Next Desire Libido Gummies by Her only contains three herbal ingredients compared to eight in Va Va Boom. Also, these compounds, such as Ashwagandha, have an indirect effect on a woman's sex drive rather than directly enhance sexual desire.

However, both products seem to have many reviews praising the results customers have gotten.

Desire libido gummies ingredient list
Her Desire Gummies Supplement Facts

Key Takeaway:

When buying any supplement to increase sexual activity and satisfaction look at the ingredients and serving sizes of each. Then do your own research to discover any scientific studies proving the ingredients listed will have a positive effect on your libido.

Top Three Women's Libido Booster Sex Gummies

Maude: The Conscious Choice

Maude sex gummies
Maude is recommended based on its effectiveness and user reviews; this is an independent recommendation and we are not affiliated with the product.

When it comes to libido gummies, Maude is up there. The brand's premium standing in the sexual wellness industry is mirrored in everything from the tasteful packaging to the choice of natural ingredients for this product.

This gummy marks Maude's debut in the supplement domain and they've collaborated with ASYSTEM for its launch. ASYSTEM has built its reputation on a foundation of an elite advisory board comprising researchers, scientists, nutritionists, and performance experts who collectively shape the final product.

Maude selected S7 as the primary component of these gummies. It's been “clinically proven to boost nitric oxide levels by 230%, playing an integral role in female arousal by relaxing smooth muscle tissue in the genitals, thereby facilitating blood flow.”

The inclusion of other adaptogens such as French Maritime Pine Bark and Fenugreek, a proven adaptogenic herb known to augment sexual desire, solidifies Maude gummies as a top choice in women's libido gummies.

Elm & Rye: Touch of Class

Elm & Rye libido gummies
Elm & Rye is recommended based on its effectiveness and user reviews; this is an independent recommendation and we are not affiliated with the product.

Developed by a group of scientific researchers, these gummies are intended to enhance vigor and endurance. Crafted with herbal extracts known for firing up passion zones like saw palmetto, ashwagandha, maca root, and L-arginine, along with other potent components, these chewables function by alleviating tension, providing an energy boost, and fostering sexual drive.

These babies are a bedside staple for those looking for more buzz between the sheets—and yes, they deliver. 

Hers: Simplicity

Hers gummies for women
Hers is recommended based on its effectiveness and user reviews; this is an independent recommendation and we are not affiliated with the product.

This everyday gummies for women's libido aids both the physical and mental elements of arousal by enhancing feelings and alleviating stress and anxiety.

The Hers libido supplement assists in promoting blood flow to sensitive zones, thus heightening sensations.

Bolster the physical and mental aspects of arousal with this potent supplement for women's libido. Setting the mood just became simpler in your sex life. 

The Taste Factor: Why Flavor Matters in Libido Gummies

Gone are the days when taking supplements felt like swallowing chalk that lingered on your taste buds for hours. The supplement industry knows it and has sweetened the deal with tasty gummy alternatives. These fruity bites help mask earthy herbal tastes and make getting pills down no longer a problem.

This boost in ease means you’re more likely to stick with your regimen long enough to feel those confidence-boosting effects. Consistency is key, after all.

Beyond consistency, there's also discretion—a cherry-flavored gummy doesn't scream "libido booster," allowing users to maintain privacy while indulging in something that feels less clinical and more like self-care candy. 

Convenience Meets Discretion: The Packaging Advantage of Gummies

Gone are the days when taking a supplement meant rattling a pill container that announces to everyone what’s on your sexual health menu. Women today love their secrets—especially when it comes to intimate matters like enhancing libido. Gummies have taken the lead with packaging so discreetly that they could pass as candy.

With gummies' ability to blend into everyday life seamlessly while still packing all those potent ingredients known to rev up desire (hello maca root and fenugreek), they’re becoming many women’s go-to wing women—in public spaces and private moments alike. 

Potential Side Effects When Choosing Libido Gummies

Before you pop one of these sweet treats, it's key to chew over the potential side effects.

First off, not all ingredients play nice with everyone. For instance, some women might find that certain herbs cause a bit of tummy trouble or allergic reactions. So make sure to peek at the label for any familiar foes.

Ginseng and maca root are popular players in these gummies because they've got a history as natural aphrodisiacs. They’re kind of the Casanovas of the plant world. But even though they have charisma, they could also lead to headaches or sleep issues for some folks.

Last but not least: interactions with medications can be tricky. If prescription meds are part of your daily routine, chat with your doctor before introducing libido gummies into the mix.

In short: Do your homework on what’s inside those tasty little morsels and listen closely to what your body tells you after trying them out—it knows best. 

Women’s Libido Gummies FAQs

What is the best libido booster for females?

Maca Root and Tribulus stand out as top picks. They're often found in supplements aiming to fire up desire.

How can I increase my libido as a female?

A balanced diet, regular exercise, stress reduction techniques, and quality sleep are key moves to boost your drive.

What are the side effects of female libido gummies?

Possible side effects include nausea or headaches. Always check with a healthcare pro before diving into new supplements.

Women's Libido Gummies To Get Your Engines Revving

While women's libido gummies are growing in popularity due to their convenience and palatability, they may not always deliver the same punch as their capsule counterparts.

The effectiveness of any libido supplement, be it a gummy or a capsule, largely depends on the key ingredients and their quantities. Although gummies offer an enjoyable way to boost libido, they often contain lesser amounts of key ingredients, which could limit their effectiveness.

Therefore, it's crucial to not only identify scientifically-backed ingredients that support libido but also ensure that these ingredients are present in the right quantities.

While both gummies and capsules have their place in the sexual wellness space, it's always best to do your research and choose what best suits your needs.

And remember, no supplement alone can magically boost your sex drive; a healthy diet and active lifestyle are still paramount. 

Disclaimer: The information provided in this blog is intended for educational and informative purposes only and is not intended to serve as a substitute for medical or professional advice. Always consult your healthcare provider in the area of your particular needs before making any medical decisions.

Dr Dmitry

Dr Dmitry Loktionov - MB. BCh. OB-GYN

Dr. Dmitry is an accomplished doctor, women's health advocate, and founder of Quanna, a next-generation sexual wellness brand. With a background in Obstetrics and Gynaecology, he works towards empowering women with knowledge and improving access to holistic sexual health care.

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