Better Sex: 5 Things to Know About Using CBD Lubricants

Written by: Quanna Experts



Time to read 4 min

Cannabis has been making waves in the wellness industry lately. From edibles to tinctures and now intimate products like CBD lubricants. As more and more people explore the potential benefits of this plant-based elixir, it's essential to understand what sets it apart from traditional lubricants and how to use it safely and effectively.

Today, we will discuss a couple of crucial aspects of using cannabis lube that you must be aware of:

1. Understanding the Difference between THC and CBD

The two primary components of cannabis that are often infused in lubes are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is the psychoactive compound responsible for the "high" feeling associated with cannabis, while CBD is non-psychoactive and has been touted for its potential therapeutic benefits, including potentially reducing anxiety which when high, can negatively affect a person's libido [1].

Dr Dmitry has often observed that by improving one's mental health a lot of sexual dysfunctions are improved.

"Your brain is the biggest sex organ so don’t ignore it."

Dr Dmitry

When it comes to cannabis lubes, products can either have a combination of THC and CBD or be made solely with CBD. It's essential to check the label to understand the ingredients and their potential effects on your body. A CBD water based lubricant will not produce a high or alter your mental state, while a THC-infused one may result in mild psychoactive effects, depending on the dosage.

2. The Potential Benefits of CBD Lubricants

Cannabis lubes are known to provide a range of potential benefits, including increased sensitivity, better blood flow, and overall enhanced pleasure. The anti-inflammatory properties of CBD may help reduce any discomfort during sex, while THC's vasodilation effect can contribute to increased blood flow and heightened sensation.

Another potential benefit of cannabis lube is its ability to alleviate pain, especially for women experiencing dyspareunia (painful intercourse). This could be particularly helpful for those who suffer from endometriosis, vaginismus, or other conditions that cause discomfort during sex [2].

3. How to Use CBD Lube

Before using any new product, it's essential to do a patch test to check for any allergic reactions or sensitivities. Apply a small amount of the lube on your inner arm and wait for 24 hours. If there are no adverse reactions, you're good to go.

During use, apply the CBD lube generously to both yours and your partner's genitals. For best results, allow the lube to absorb for at least 15-20 minutes before you start having sex. This will give the active ingredients enough time to take effect. Plus it gives you time to engage in foreplay which will also increase blood plus and amplify the effects of the CBD lubricants.

Remember, cannabis lube is not a contraceptive and should not be used as a substitute for birth control methods. Additionally, some cannabis lubes are oil-based, which can degrade latex condoms and increase the risk of breakage. If you use condoms as a form of contraception, opt for polyurethane or nitrile condoms instead or choose a water based CBD lube.

3.1 Can You Use CBD Oil as a Lubricant

While CBD oil can technically be used as a personal lubricant, it is not recommended due to its unsuitability for sex. CBD oil is not designed for this purpose and may contain ingredients that are unsafe for use in the genital area. Moreover, it is not pH balanced and can disturb the vagina's natural microbiome.

CBD lubricant, on the other hand, is specifically formulated to enhance sexual pleasure while being safe for use on the penis and vagina. The ingredients are specifically selected to ensure that it's safe to use during sexual activity.

4. The Legalities of Cannabis Lube

The legality of cannabis lube depends on where you live and the specific ingredients used in the product. In regions where recreational marijuana use is legal, such as Canada and some US states, you can legally purchase and use cannabis lubes containing THC. However, in other areas where marijuana is still illegal, you may only have access to CBD based lubes which are legal in the US, Canada, and UK.

It's essential to research the laws in your region and ensure that you're using a product that complies with local regulations.

5. The Importance of Choosing a Quality Product

Lastly, with the growing popularity of CBD lubes, it's crucial to choose a high-quality product from a reputable source. Look for brands that use organic, pesticide-free cannabis and clearly state the concentrations of THC and CBD on their packaging.

On top of that, opt for full-spectrum CBD products, which contain all the beneficial cannabinoids, terpenes, and flavonoids naturally found in the cannabis plant.


CBD lubricants can potentially enhance your sexual experiences by providing increased sensitivity, better blood flow, and relief from discomfort. However, it's essential to understand the things we've shared today. By taking the time to educate yourself and choose a high-quality product, you can enjoy the potential benefits of this plant-based intimate solution.