CBD Lube vs CBD Oil: The CBD Lubricant Bedroom Showdown

Written by: Dr Dmitry Loktionov



Time to read 5 min

So you want to add some CBD to your sex life but are unsure whether to go with CBD lube or CBD oil? Both are the same thing, right? Wrong!

We're going to end the CBD lube vs CBD oil debate and show you which you should be using between the sheets.

But this is more than just getting your slick on. When it comes to getting down and dirty, not all CBD is created equal. We're diving deep into how these products can crank up your intimacy game and the appropriate place and time to use each.

Stick with us, and we'll guide you through the CBD lube vs CBD oil minefield. 

CBD lube and CBD oil are used for different things

CBD oil should not be used as a lubricant for sex

CBD lube has more sexual benefits

Understanding CBD and Sex

When it comes to sex, relaxation is key. That's where CBD steps into the bedroom. Unlike its psychoactive cousin THC, CBD won't get you high; instead, it might just take the edge off and soothe anxiety so you can get out of your head and into the game [1].

The magic lies in how CBD interacts with our body’s endocannabinoid system which is a bit like a conductor for our mood and comfort levels. When nerves are tight, CBD's gentle touch can set things at ease and help you relax.

However, the benefits of CBD don't end there. When it comes to enjoyable sex, increasing blood flow to the genitals is very important. Without it, men have trouble getting erections and women suffer from vaginal dryness.

CBD products, particularly CBD lubricants, have become an alluring option for many couples looking to deepen their connection both emotionally and physically.

CBD Lube vs CBD Oil: Which To Use In The Bedroom

CBD lube
Oomf CBD Lube
CBD oil

There are countless ways you can incorporate CBD into your sex lives, from lubricants to tinctures, oral gels to sprays, CBD gummies, and a variety of other CBD-centric sexual wellness products.

Even with so many choices, CBD-infused sex lubricants are often the go-to choice for those looking to enhance sensations during erotic play-specially for first-timers.

Usually, you'll be presented with two choices when doing a quick Google search; CBD lubes and CBD oils. 


There are three main ways of making CBD oil; CO2 extraction, oil extraction, and liquid solvent extraction. Once the CBD isolate is collected, it's mixed with a fat-soluble carrier oil, such as hemp seed oil, MCT, avocado, olive oil, or coconut oil, and packaged in a bottle [2].

However, this is where the danger comes in; CBD oil is not recommended to be used as a lube for sex due to these other ingredients—some containing harmful or irritating substances like sugars or alcohol. Not only will the oil destroy condoms but these oils, sugars, and alcohols can disrupt the natural pH balance of the vagina possibly leading to infections.

CBD Lube

The CBD isolate in CBD lube is made in the same, however, this is then mixed with carrier ingredients that are appropriate to come in contact with genital areas such as the vagina and penis without potentially causing infections like CBD oil. You can also use a water-based CBD lube with condoms and all kinds of sex toys.

Before purchasing or applying any CBD lube, always ensure to review the ingredient list so that only harmless products are used on your most delicate areas! Opt for a water-based CBD lube and steer clear of oil-based ones.

A Closer Look at CBD Lube

Couple using CBD lube

Think of CBD lube as the sexual wellness world's smooth operator. Unlike its cousin, CBD oil, this smooth counterpart is designed with bedroom antics in mind. It's a tailored experience—formulated to reduce friction just where you need it while bringing all the benefits of cannabidiol.

CBD lube goes beyond mere slipperiness; it’s crafted for safety and compatibility with our most sensitive areas. That means no harsh chemicals or irritants that could turn your hot moment into a not-so-hot reaction.

So why opt for specially formulated lubes over any old CBD oil? Because when things heat up, you want something that won't let you down—or mess up your pH levels.

How to Choose the Right CBD Lube for Your Needs

Picking out a top-notch CBD lube is like finding the perfect pair of jeans; it has got to be the right fit for your body. First off, scan those ingredient lists. You want something with high-quality, full-spectrum CBD. Why? Because that's where you get all those beneficial cannabinoids working together.

Next up, texture talk. Think about what feels good. A smooth glide can make all the difference in your intimate moments. Lastly, don't just take our word for it; dive into user reviews and see what others are saying. People aren’t shy about sharing their love or hate for a product.

Remember: What works wonders for one may not hit right for another, so focus on finding what suits you best.

CBD Lube And CBD Oil FAQs

Is it ok to use CBD oil as lube?

No, CBD oil isn't designed for sexual activity and may cause irritation or infections. Stick with products specifically made for intimate areas.

How long does it take for CBD lube to kick in?

CBD lube typically takes effect within 15 to 30 minutes after application, but times can vary based on individual response.

Does CBD lube get into your system?

Yes. Through mucous membranes, CBD from the lube can enter your bloodstream and interact with the endocannabinoid system.

What are the benefits of CBD-infused lube?

CBD-infused lube often eases tension, enhances pleasure by reducing discomfort, and helps maintain natural lubrication during sex.

CBD Lube vs CBD Oil, The Choice Is Obvious

So, CBD lube vs CBD oil – it's clear they're not interchangeable. Remember: oils are great for wellness, but lubes? They’re crafted for comfort where it counts. Don't be lazy, or cheap, and use CBD oil as a lube during sex. It was not meant for that.

Quality matters. Look beyond the label to what’s actually in your bottle. Choose one with the right ingredients for the intended purpose and avoid irritation by picking products made for your most intimate moments.

Dive into pleasure with confidence, knowing you've got the right stuff that glides along with every touch and enhances every sensation.

If you want a night to remember, make sure it's smooth sailing with the best pick.

Disclaimer: The information provided in this blog is intended for educational and informative purposes only and is not intended to serve as a substitute for medical or professional advice. Always consult your healthcare provider in the area of your particular needs before making any medical decisions.

Dr Dmitry

Dr Dmitry Loktionov - MB. BCh. OB-GYN

Dr. Dmitry is an accomplished doctor, women's health advocate, and founder of Quanna, a next-generation sexual wellness brand. With a background in Obstetrics and Gynaecology, he works towards empowering women with knowledge and improving access to holistic sexual health care.

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